Amazingly Easy Pumpkin Soup Recipe For Your Weight Loss – You Need To Check This Now

pumpkin soup recipe

Pumpkin soup is one of those things that you can try while being on your weight loss diet. It is easy to make, tastes delicious, satiates your hunger while being amazingly low on calorie! Yes, that is absolutely true! It can also help you in reducing inflammation owing to its high IF content. Besides this, it is packed with beta-carotene which helps to keep your eyesight sharp and also reduces the risk of cancer.

So, how can you make this delicious soup that we are talking about, right at home? Without any further ado, let us check that out!

What Ingredients Will You Need For Making A Pumpkin Soup?

A close up of a bowl of soup

800g pumpkin

2 cloves of garlic

2 onions

3 cups of vegetable broth

1 cup milk

Salt and pepper to taste

How Can You Make This Soup?

A bowl of soup on a metal pan filled with food

Peel and cut the pumpkin into suitable pieces. Make sure to cut them into equally sized pieces that can easily be boiled. Now peel and chop the onions and garlic into small pieces. You can also use a grater and grate the garlic if you do not like the taste of whole garlic. Once done, collect them all together and press them hard to release the juice. (In this case, the smaller pieces of pumpkin you cut, the easier it will be for you to collect the juice)

Now pour the squeezed juice and the pulp in a pot. To this, add the vegetable broth.

Keep stirring the mixture until it is mixed perfectly. Bring it to a boil. Once you see bubbles rising from the mixture, lower the gas and let it simmer for about 25 to 30 minutes. Now, when the timer goes off, add the milk to it and mix it evenly.

Season it as per your taste and remove it from the heat.

Voila! Your delicious pumpkin soup is ready to be slurped upon! Trust me, when you are in a diet, this is sure to taste like heaven to you. After all, the sweet and salty flavor surely will bring a change in your mouth thus making sure that you love it at all times whether in your diet or not.

Can You Store This Soup?

Yes, you can definitely store it to have some other day. But sadly, it won’t taste as good as it does on the first day. So, if you are not extremely busy, we’d suggest you to keep the pumpkin prepared and go on with the remaining proceedings right before you eat.

Wrapping Up

So now tell me, was that or was that not an easy recipe? So, now, wait for nothing and get to making this soup right away. It will surely fill your tummy and keep you satiated for a long time!

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter