Gluten-Free Dinner Recipes – LIT way to stay FIT


A plate of food

The world today is drifting towards a healthier and fitter lifestyle. With so many diseases and health issues impacting every second person, eating healthy is the only solution to lead a fit, disease-free life. Gluten-free food is one such diet that has been known to improve health, induce weight loss, and increase the energy amongst its followers. 

Eating gluten-free food means avoiding any food that has gluten in it, like grains, wheat, barley, and rye. Let us look at some of the famous gluten-free dinner recipes that can be made within the comfort of your home, and that will help you have the healthy body you need.

Eggs: 

A pizza sitting on top of a table

Eggs are gluten-free and can easily be cooked in any form, whether you like an omelet mixed with different kinds of veggies or meats or boiled eggs. You can cook eggs with added ingredients of your choice, and Voila, and you have a tasty and healthy dish on your plate, which is both gluten-free and guilt-free!

Meats: 

A plate of food

Red meat, poultry, and seafood are known to be gluten-free. These products can be cooked in multiple forms like quinoa burrito bowls, herbed tuna and white bean salad, Chilli Chicken soups, roasted chicken, fried fish cutlets, and so many other recipes. Pick meat of your choice and cook it with a lot of veggies and spices. A mouth-watering that dish can be easily prepared by mixing correct ingredients and any fresh meat. Try and avoid any meat, poultry, or fish that has been breaded

Dairy Products:

 Most dairy products are naturally gluten-free; thus, they are a good choice. Adding cheese and cream to your gluten-free dinner recipes, you can make them utterly delicious. Other gluten-free dairy products that one can use are milk, butter, cottage cheese, sour cream, and yogurt. It is recommended to avoid flavored dairy products and the ones that are processed like spreads and dips. Even ice cream at times has added gluten in it

Veggies:

Veggies, be it the green leafy ones or tomatoes or peppers, or any other veggie, there is no dish which can be cooked without using them. Roast veggies as a separate dish or mix it with meat or eggs or rice. You can have veggies in so many forms that years might pass before you repeat a recipe. Full of nutrients and minerals, veggies eater raw or cooked, are the best way to eat healthily and stay fit

Grains:

 Many grains are categorized as gluten-free and can be consumed in your daily routine. Some such grains include quinoa, brown rice, wild rice, buckwheat, sorghum, tapioca, millet, amaranth, teff, and arrowroot.

Using these ingredients as mentioned earlier, you can create some of the best gluten-free dinner recipes of your choice. Following a gluten-free diet is not at all difficult and will benefit you a lot in the long run as your switch towards a healthier lifestyle will boost your immunity and gives your body the energy it needs.

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter