Healthy Chicken And Lettuce Wraps Recipe

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One of the best known healthy chicken soup recipe is to make a pot of soup with vegetables and add some seasoning, which is usually Cayenne pepper or chili powder. Another variation is to use frozen or dried herb plants to add to the soup. When you make this soup at home, you may decide to do it with whole chickens instead of chicken. It makes a nice meal with a big pot to sit back on and enjoy a good cup of soup. If you make your own soup and have friends or family members, they are sure to love it!

Get All The Ingredients 

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To make a healthy chicken soup recipe, first you need to get all the ingredients that you will need together. You should have carrots, celery, and potatoes (at least two), a can of tomatoes, and a can of coconut oil. All these ingredients are relatively easy to find and fairly cheap. With these items in place, you can start the soup making.

Once you have gathered your soup ingredients, cut up your vegetables into small pieces. When it comes to soup meat, I prefer chicken tenderloin over pork one because the skin adds a lot of flavor and tenderizing benefits. However, if you are a meat-person, you could add other types of meat, such as lamb or beef. Then cut up the vegetables so they are smaller pieces. Now you need to cook your vegetable mixture in a large stockpot.

Add The Water And Let It Boil

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Then add the stock and stir thoroughly. While it is simmering, add your chopped vegetables and chicken meat. When it is almost boiling, add the coconut milk. This will thicken the soup and make it more likely to have a smooth and creamy taste.

You can add different flavors to your chicken and vegetable broth depending on what you would like to achieve. If you wish to add cream to your chicken and vegetable soup, then simply do so. Just make sure that you reduce the amount of cream you put in there. You can also add a jalapeno pepper for an extra kick.

Serve Your Chicken And Vegetable Soup Hot

It is important to serve your chicken and vegetable soup hot if you want it to have a delicious taste. Chicken soup can easily become lukewarm, if it is not properly heated. So, keep that in mind when making this soup. Keep it hot by constantly boiling it. To avoid scorching, you can put a lid on your pot or sauce pan and gently simmer it for a few minutes to bring out its flavor.

It is also important to use high quality ingredients when you make a healthy chicken soup recipe with vegetables. High quality ingredients will not have any chemicals or artificial additives in them that can potentially harm you. In addition to using high quality ingredients, you should also use ingredients that are fresh. When you buy soup from the store, it is likely that the container has been sitting on the shelf for a very long period of time and most likely the container has been contaminated with bacteria or other harmful items.


To maximize the nutrients in your chicken soup recipe, you should also consider adding some fresh, cut up vegetables. Fresh vegetables will add a lot of nutrients to the mix, as they are rich in vitamins and minerals. There are many ways to incorporate vegetables into your soup. One way is to puree your ingredients and then chop them up. Another way to puree vegetables is to add water to the mixture and then stir in the chopped vegetables. Lastly, you can puree your soup by using a blender or a food processor.

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